What is Insulin Resistance? Insulin resistance is a condition in which the body produces insulin, but does not use it properly. Insulin, a hormone made by the pancreas, helps the body use glucose (natural sugar) for energy. When people are insulin resistant, their muscle, fat, and liver cells do not respond properly to insulin. As a result, their bodies…

What really works for losing weight? It’s herbal for all of us attempting to lose weight to desire to lose it very quickly. How much weight should you lose? But evidence suggests that human beings who lose weight steadily and progressively (about 1 to 2 kilos per week) are more profitable at keeping weight off. Is losing weight more about…

  Very Low-Calorie Diet (VLCD) On a VLCD, you may have as few as 800 calories a day and may lose up to 3 to 5 pounds (1.5 to 2 kg) week. Most VLCDs use meal replacements, such as formulas, soups, shakes, and bars instead of regular meals. This helps ensure that you get all of the nutrients you need…

Acanthosis is darker or thicker lines in the neck with or without skin tags signifies a metabolic reason for weight gain called insulin resistance. Acanthosis nigricans Acanthosis nigricans is a clear sign of insulin resistance in most people that are either overweight or obese, according to Dr. Prab R. Tumpati, MD, founder of W8MD medical weight loss centers of America.…

Are you a bit overweight or obese New Yorker trying to shed some pounds in NYC? Here are 8 must know free weight loss tips for losing weight fast in New York City! Must know facts for losing weight fast in NYC 1. Know your body mass index or BMI for weight loss in New York City Body Mass Index (BMI) is calculated by…