Are you a bit overweight or obese and would like to lose weight safely, effectively, and like your insurance to pay for the physician visit in NYC?
Obesity in New York City
In New York City, obesity is epidemic. More than half of adult New Yorkers have overweight (34%) or obesity (22%). Data show that people can have obesity early in life. Nearly half of all elementary school children and Head Start children do not have a healthy weight. In New York City, one in five kindergarten students and one in four Head Start children, have obesity.
Weight Loss NYC – step by step guide to losing weight in New York City
Thanks to the 2010 Affordable Care Act, you might be able to lose weight with insurance at our W8MD Medical Weight Loss Center’s of America’s non-surgical medical weight loss program in New York City.
Stop blaming the victim for obesity
3 things to do to lose weight in NYC
1. NYC weight loss step 1.
Understand your height to weight ratio or body mass index before losing weight in NYC.
Body mass index determines where you stand in terms of your health risk related to being overweight or obese in New York City.
Here is a table that determines your BMI and weight status. As can be seen from the table below, you are considered obese or overweight if your BMI in NYC falls in the range of 25 or more.
|
BMI
|
Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal or Healthy Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 and Above | Obese |
2. Weight Loss NYC step 2.
Once you know your BMI, you want to also know your weight distribution, or waist to hip ratio as where the excess body fat is carried in the body also plays a significant role in health risk. For example, if your weight is mostly in the tummy or you have excess belly fat, your health risk of being overweight or obese in NYC is higher than otherwise.
W8MD’s insurance weight loss
Waist-to-Hip Ratio is determined by the simple formula of waist circumference divided by hip circumference.
- Waist to Hip Ratio bigger than 0.8 means you have an “apple-shaped” body type which means you are at a HIGHER risk for chronic diseases
- If your waist to hip ratio less than or equal to 0.8 • “pear-shaped” body type • LOWER risk for chronic diseases
3. Weight Loss NYC step 3.
Once you know the above 2 things, and you know you need to lose weight, then start the research on finding the best weight loss program in NYC for you.
With over 20,000 books written on diet, and weight loss, and so much confusing information, you may want to consult with an experienced weight loss physician before starting weight in New York.
Secret of losing weight in NYC
Accepting most health insurances for weight loss physician visits.